Wednesday, March 11, 2009

Sapplne On Bineg Iterdsening

Aoccdrnig to a rscheearch at an Elingsh uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoetnt tihng is taht frist and lsat ltteer is at the rghit pclae. The rset can be a toatl mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae we do not raed ervey lteter by it slef but the wrod as a wlohe. ceehiro.


Having moved to a new place, Buenos Aires, I am finding a new hobby in the art of making relationships. I would say that there are two parts to meeting someone and making a relationship. Part 1 I call Saying Hello, and part 2 I call Being Interesting.

Part 1: Saying Hello


When you approach someone its natural to feel a little anxiety, that never goes away, but what can change, is how you relate to that uncomfortable feeling. With time you can learn to move that uncomfortable sensation into the background of your awareness, this takes time, perseverance, and just getting out there, and doing it. I am sure entire books have been written about this, but this is not the topic of this blog. If you have a rough idea of what you want to talk about before you say hello, that makes saying hello less difficult, which leads me to part 2 of building a new relationship, the focus of this article, being interesting.

Part 2: Being Interesting


Contrary to the popular belief that some people are interesting and some are not; I posit the following: "You can learn to be interesting", and "its not its not hard." Actually all you have to do is read this post.

If you say something interesting someone will say "that's interesting". If you say four or five interesting things they will say, "you are interesting." I know its difficult out in the field or bar to make up interesting things on the fly, so lets make it simple just pick out 4 of these preselected interesting items (courtesy of snapple) that you find honestly interesting. Fall genuinely into interest with one of the items coming up and share it with someone else. If you do this I guarantee people will feel that you are an interesting person and you will have a fun time assuming the other people are interesting and you want them to be interested in you.

For instance I find fun fact 94 very interesting, Lizards communicate by doing push-ups. I was interested enough upon hearing this that i was moved to spend 15minutes on you tube where I found this amoungst other inspirations.

I could follow up this interesting factoid with the obvious what do you think what are they communicating? How do lizards make you feel? What can you communicate through pushups? Then of course i could go into a hey lets have a lizard talk if i wanted to get myself into a push up competition / interpretive dace scenarion.

As you are reading think about when you could see throwing in these factoids, what kind of scenarios could you see these facts as bridges into? Please post your imaginations in comments, I genuinely want to know.

Snappel On Being Interesting:
(when you buy snappel you may have noticed some facts under the bottle cap, there are a total of 100 official fun facts http://chewables.org/samantha/snapple.html). I have edited them down to the funnies of fun facts.

#1 A Goldfish's attention span is three seconds
#2 Animals that lay eggs don't have belly buttons
#3 Beavers can hold their breathe for 45 minutes under water
#4 Slugs have 4 noses
#9 The average speed of a housefly is 4.5 mph
#10 Mosquitoes are attracted to people who just ate bananas
#11 Flamingos are pink because they eat shrimp
#15 All porcupines float in water
#16 The world's termites outweigh the world's humans 10 to 1
#17 A hummingbird weighs less then a penny
#18 A jellyfish is 95% water
#19 Children grow faster in the spring
#20 Broccoli is the only vegetable that is also a flower
#21 Almonds are part of the peach family
#22 Alaska has the highest percentage of people who walk to work
#23 The San Francisco Cable cars are the only mobile national monument
#25 The only food that does not spoil is honey
#26 The Hawaiian alphabet only has 12 letters
#27 A ball of glass will bounce higher then a ball of rubber
#28 Chewing gum while peeling onions will prevent you from crying
#29 On average a human will spend up to 2 weeks kissing in his/her lifetime
#31 The average human will eat an average of 8 spiders while sleeping
#32 There is one million ants to every human in the world
#33 Termites eat through wood two times faster when listening to rock music!
#34 If you keep a goldfish in a dark room it will eventually turn white
#35 Elephants only sleep 2 hours a day
#36 A duck's quack doesn't echo
#40 It is possible to lead a cow up stairs but not down
#42 Frogs cannot swallow with their eyes open
#44 The bullfrog is the only animal that never sleeps
#48 Cats can hear ultrasound
#53 The average women consumes 6lbs of lipstick in her lifetime
#54 The average smell weighs 760 nanograms *
#55 A human brain weighs about 3lbs

#59 Brain waves can be used to power an electric train
#60 The tongue is the fastest healing part of the body
#61 Pigs get sunburn
#63 The average human produces 10,000 gallons of saliva in a lifetime
#64 Strawberries contain more Vitamin C then oranges
#65 A one-day weather forecast requires about 10 billion math calculations
#66 Americans on average eat 18 acres of pizza a day
#67 There are 18 different animal shapes in the Animal cracker zoo
#68 The longest one syllable word is "screeched"
#72 The average person uses 150 gallons of water per day for personal use
#73 The average person spends 2 weeks of its life waiting for a traffic light to change
#75 The average person makes 1,140 phone calls per year
#76 The average person spends 2 years on the phone in his/her lifetime
#77 No piece of paper can be folded more then 7 times
#80 About 18% of Animal owners share their bed with their pet
#84 Oysters can change genders back and forth
#85 The Mona Lisa has no eyebrows
#87 A mile on the ocean and a mile on land are not the same distance
#92 Fish can drown
#94 Lizards communicate by doing push-ups
#98 When the moon is directly over you, you weigh less
#99 You burn 20 calories an hour chewing gum
#100 In a year, the average person walks 4 miles making their bed.


Warning! Premeditated social engineering is powerful, and power corrupts...

Friday, March 6, 2009

What is Dharma?

People have a tendency to do what is pleasurable, fun, and easy. People avoid pain and uncomfortable situations. Greatness comes to those who challenge this hardwired default mindset, and live with equanimity in pain and pleasure, they do what needs to be done regardless of comfort for a greater purpose. These people understand Dharma.


Careful observation is the only key to true and complete awareness. -Dr Mark Whitman (Dharma Initiative: Lost Orientation Films)






The scientific laws that operate one's thoughts, feelings, judgements and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood.
-SN Goenka (director of Dhamma.org Dhamma is Pali for Dharma)

Dharma is the law of nature of the human mind. Essentially the mind seeks things that feel good, and repels things that feel bad. The mind is constantly craving, and avoiding, and in doing this becomes agitated. The agitated mind's ability to see clearly is compromised. Becoming aware of this tendency of the mind, the astute pilgrim in search of a clear view of reality disciplines his mind by overcoming its natural crude biases. Taking control of his mind the Dharma pilgrim transcends the minds wild tendencies and transcends himself into a Lance Armstrong.

“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.”

Lance Armstrong (transcending pain avoiding, crude mind into ...)


I went out last night to have a "good time". We had some beers that made me feel less stressed out (avoiding negative states), and talking to girls (pleasure seeking). I woke up the next day with a hangover. I suppose this is the essence of Dharma... Ooops

Tuesday, March 3, 2009

How do you stand?















When you look at the postures of the two men above what kind of perceptions do you intuit about the character's underlying personality? If we change our attitudes will how we stand also change? And what of the converse if we change how we stand will we change our attitudes?

Currently I am studying tango and spending a lot of time focusing on how my feet contact the floor, how my hips relate to my feet, how my chest relates to my abdomen, and how my head balance on top of the pile. "Feel your axis," "translate the spiral from your feet to your chest," and "open your feet" my teacher instructs over and over the past several months. One day we focus on how my feet turn, the next how I keep on loosinng the horizontality of my pelvis* (see diagram below), the next my head, and then back again to my feet.




* By engaging abdominal muscles / transverus abdominus, stretching your quads you can move from a (anterior pelvic tilt) to b (neutral).





As I am dancing I notice at times I feel more confident, and at times I feel more nervous. These underlying felt states, correspond to a change in posture. As I become nervous my back rounds a bit, my head droops forward, I loose the horizontality in my pelvis, and I move toward the goofy image displayed in the header.

Contrastingly, When I am feeling the music, feeling the enjoyment of my partner, and feeling confident, I feel a strength in my back, a firmness in my legs, and can actually feel my posture changing, getting closer to "right", getting closer to superman.

Whats more interesting, is that when I am walking down the street this awareness stays with me, I am paying attention to how my feet hit the floor, I am feeling more into my alignment. Sometimes I find myself getting nervous, and droopy, and often I challenge this state, with awareness and attention. My posture has become a biofeedback mechanism of my emotional state.

There was a study that came out somewhat recenly on how smiling effects seratonin. When people change the musculature in their face, the body releases seratonin? What happens when you change your pelvis, your feet, and your entire structure to engage each step with more grace, centeredness and strength? I dont know what neurotransmitters are changing, but I am enjoying the results.

Friday, February 27, 2009

Embracing Professionalism

What does it mean to be professional? I have spent most of my twenties cavorting with artists, poets, dancers, and folks of a cavalier, emotive persuasion. Folks whom were fairly disinterested in asking this question. Approaching thirty, I find myself in different waters. Waters filled with a more responsible, disciplined breed. At first I found myself amongst them against my will as some necessary political concession for a livelihood, secretly thinking them repressed and generally boring. With time, I began to understand an intelligence in their foreign ideals of well categorized to do lists, elaborate customs and manners, and general professional nature. This understanding is changing me.

Professionalism is subordinating impulses for personal gratification to the goals of the group or organization. From checking an impulse to browse Facebook at work to not leaving an unscrubbed stove top for your roommate, being professional is a twenty four hour a day commitment. In my current larval development I find two voices in my head, one I refer to as my inner professional, and one as my wild artist. My artist just wants to have a good time, do the dishes "later", devour an untrimmed steak, and have a Tango. My inner pro on the other hand reminds my artist about the importance of fiber in my diet, the benefits of an early bird sleep schedule, as well as the importance of staying home tonight to properly organize, and fold my wardrobe, clean the floor, and make a to do list for the following day. This drill sergeant voice is new to the court. At first he was laughed at, and then violently clashed with but now a cordial dialogue is in process. With time, practice, and diligent continual commitment I know that this fractured multiple personality will evolve and crystallize into one mature human being who no longer sees personal impulses and group responsibilities as a dichotomy.

From the dialects of confuscious
At fifteen my heart was set on learning;
At thirty I stood firm;
At forty I had no more doubts;
At fifty I knew the mandate of heaven;
At sixty my ear was obedient;
At seventy I could follow my heart's desire without transgressing the norm.

Wednesday, February 4, 2009

Stylish Accoutrements

New Wallet, new Belt. Notice the wallet is furry. If you want one let me know. I am still on the lookout though for the furry belt.

From BAstyle

Tuesday, February 3, 2009

Stylish

From BAstyle


There is an interesting shoe culture here, lots of leather converse allstar based shoes, as well as some really sexy sandels which i will have to hunt down. It is an art form to ask a random girl if you can take a picture of their feet without coming off as a perve, wish me luck.